“Healing isn’t about going back to who you were. It’s about stepping into who you were always meant to be”.

From Rock Bottom to Rebuilding

Welcome to The Resilient Heart,
a space created from my own journey of heartbreak, healing, and ultimately rising.

I’ve been right where you are now feeling lost, judged, alone, and isolated from the world. I was left with nothing but two children who depended on me for food, warmth, and safety. After my marriage ended, I was forced to start from scratch, with no job and no support. Eventually, I found myself in a women’s refuge, where I began the long process of rebuilding my life.

I understand how overwhelming it can be to feel alone and unsure how to move forward.

But I also know that starting over isn’t the end—it’s the beginning of something new. It’s an opportunity to grow, heal, and reclaim your life. I found a way to rise and to find meaning in the pain and reclaim my life, and now, I want to help others do the same.

Sometimes, starting over is exactly what you need. In fact, you may discover that this new chapter is more beautiful and fulfilling than the last. My journey isn’t finished, and neither is yours. Every day is a new opportunity—filled with hope and possibility—to live the life you deserve. Together, we can create the life you’ve always dreamed ofAfter navigating the emotional rollercoaster of co-parenting, rediscovering my identity, and learning sometimes the hard way to put my wellness first, I came to a powerful realisation: I wasn’t alone. And neither are you.

 

Unlock Your Inner Power

“I Broke the Cycle. Now I want to help you Redefine Wellness and Co-Parenting, On your Terms, With Boundaries, Balance, and a Fierce Heart.”

At The Resilient Heart, our mission is to empower women — especially those navigating co-parenting, transitions, and emotional recovery — to live well, love deeply, and heal without shame.

We’re here to help you:

  • Set healthy boundaries without guilt

  • Prioritise your physical, mental, and emotional wellness

  • Thrive as a parent and a whole person — not just one or the other

  • Rise, again and again, with grace and grit

Download Our FREE Guide to Start Your Journey to Peace, Power, and Freedom. Click the link below to get yours now.

Whether you’re stepping into a new beginning or simply doing your best to hold it all together one day at a time, this is your space. A safe place to breathe, grow, and feel seen.

This community was built from the ground up with love, tears, resilience, and countless late-night journal entries. Every word shared here is for the woman who needs a reminder that healing is possible, that joy still exists, and that wholeness and purpose are not out of reach.

You are not broken.You are becoming. 
And you are always, always, welcome here.

“You are stronger than you feel. And you are absolutely worthy of a life that feels like yours.

Here, you’ll find real talk, healing tools, practical support, and the reminder that you are not alone. You don’t have to be perfect. You just have to keep moving.

My Journey to Inner Peace

2022

The Year Everything Became Clear

I can’t say exactly when I realised something was wrong in my marriage. It was like waking up in a place that looked the same, but didn’t feel right. Little things started to stand out, the way I felt like I had to tiptoe around him, the comments that made me doubt myself, the way I felt smaller over time. I started to see it more clearly, the control, the fear, and how I was slowly losing myself.

One day, I picked up the phone and called a domestic abuse charity. My hands were shaking, I actually hung up the phone the first time. The silence before someone answered felt like forever, but when they did, something changed. I felt the tiniest bit of hope. That phone call was the beginning. The beginning of understanding what had been happening. The beginning of choosing myself.

2023

The Year I Moved Forward

At one point, I had nothing, no money, no job, no stability. I felt like my life was falling apart. But after a child protection meeting raised concerns for my safety, I made the bravest choice of my life, I left. I moved into a women’s refuge, terrified but determined to start over.

From there, everything began to shift. I got to the top of the housing list. I found a full-time job. Eventually, I was offered a home a place to begin again. It wasn’t easy. I was still in the middle of a long, painful custody battle. I was trying to fight for my children while rebuilding our lives from the ground up. 

2024

The Year Healing Truly Began

It was still a rollercoaster but it’s the year my healing truly began.

I started working with a therapist to process everything I’d been through, especially the parts that still didn’t make sense. The attacks from my ex-husband continued, painfully visible through legal letters and messages in the parenting app. But this time, I wasn’t facing it alone, I had support, tools, and a growing sense of self-worth.

Financially, things finally settled. I managed to buy a one-bedroom flat. It was emotional after everything, I finally had a place of my own. A home I could decorate the way I wanted. A space that felt safe, empowering, and full of possibility for me and my children.

2025

The Year I Took Back My Life

This was the year things finally started to make sense. My ex-husband continued to report me to services, accusing me of not co-parenting. But I came to understand that his version of co-parenting meant control, attacks, and using our children to discredit me. I no longer accepted that as my reality.

I began to reclaim my life and found the confidence to break free from his power. I chose to prioritise my wellbeing so my children could have at least one healthy, grounded parent. I faced my demons. I approached him with kindness not because things were better, but because I was stronger. I no longer live in fear. I now have the tools to protect my peace. And now, I want to help you find yours.

Unlock Your Inner Power: Take Charge of Your Healing and Transformation

If you’re fresh out of divorce, deep in the struggle of co-parenting, or simply trying to remember who you are again I want you to know, you’re not alone. I’m walking this path too. It’s not always easy, but it is possible. Healing. Confidence. Joy. They’re still within reach.

Ready to take that next step?